Categories: LUNCH/DINNER

vegetarian tostada recipe-food lovers

Like little edible plates vegetarian tostada recipe ,these fried tortillas can support anything that is not too juicy.

 

INGREDIENTS
Makes 14
  • oil, for shallow frying
  • 14 freshly prepared unbaked
  • corn tortillas
  • 225g/8oz/1 cup mashed red kidney or
  • pinto beans
  • 1 iceberg lettuce, shredded
  • oil and vinegar dressing (optional)
  • 2 cooked chicken breasts, skinned and
  • thinly sliced
  • 225g/80z Guacamole
  • 115g/4 oz/1 cup coarsely grated
  • Cheddar cheese
  • pickled jalapeno chilies, seeded and
  • sliced, to taste

vegetarian tostada recipe

Method:
1.Heat the oil in a frying pan and fry the tortillas until golden brown on both sides and crisp but not hard.
2.Spread each tortilla with a layer of beans. Put a layer of shredded lettuce (which can be left plain or lightly tossed with a little dressing) over the beans.
3.Arrange pieces of chicken in a layer on top of the lettuce. Carefully spread over a layer of the Guacamole and finally sprinkle over a layer of the grated cheese.
4.Arrange the mixed tostadas on a large platter.serve on individual plates but eat using your hands.

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