vegetarian tostada recipe

vegetarian tostada recipe

Like very little edible plates eater vegetarian tostada recipe instruction ,these deep fried tortillas will support something that’s not too juicy. INGREDIENTS Makes 14 oil, for shallow frying 14 freshly ready unbaked corn tortillas 225g/8oz/1 cup mashed red kidney or pinto beans 1 iceberg lettuce, shredded oil and vinegar dressing (optional) 2 cooked chicken breasts, skinned and …

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venison recipes steak-food lovers

venison recipes cube steak

venison recipes cube steak-food lovers super-lean and low in fat, so it’s the perfect choice for a healthy diet. Cooked quickly with crisp vegetables, it’s ideal in a stir-fry NUTRITION  Calories: 219; Suars 18g; protein 23g; carbohydate 20g; fat 5g; saturates1g SERVES 4 1 bunch scallions 1 red bell pepper 1¹⁄³cups snow peas 10 baby …

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Quick Apricot Blender whip-food lovers

Quick Apricot Blender whip

This is one of the desserts Quick Apricot Blender whip you could make—and also one of he prettiest. Preparation time 4 minutes Cooking time 2 minutes SERVES 4 14-ounce can apricot halves in juice 1 tablespoon Grand Mariner or brandy ¾ cup strained plain yogurt 2 tablespoons sliced almonds Quick Apricot Blender whip Method: 1.Drain the …

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peppery Bean salad

Pepper Bean Salad Recipe-food lovers

Pepper Bean Salad Recipe This pretty salad uses canned beans for speed and convenience. INGREDIENTS Serves 4-6 425g/150z can kidney beans, drained 425g/150z can black-eyed beans, drained 425g/15oz can chick-peas, drained ¼ red pepper ¼green pepper 6 radishes 15ml/1 tbsp chopped spring onion 5ml/1 tsp ground cumin 15ml/1 tbsp tomato ketchup 30ml/2 tsp olive oil …

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lamb kidney recipe french

lamb kidney recipe french

lamb kidney recipe french dishes are always hot and spicy. If you have time, mix the spicy ingredients together in advance to give the flavours time to mingle and mature. INGREDIENTS Serves 4 2 tsp Worcestershire sauce 1 tbsp prepared English mustard  lemon juice 1 tbsp 1 tbsp tomato purée pinch of cayenne pepper 3 tbsp …

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old fashioned date cake recipe

old fashioned date cake recipe

Mixed spice adds a warm flavor to this low-fat, high-fiber cake. Simply serve it on its own, or spread it with butter and honey for an extra special INGREDIENTS Makes 1 cake 2½ cups wholemeal self-raising flour 2 tsp mixed spice 5oz/scant 1 cup chopped dates 20z ½cup chopped walnuts 60ml/4 tbsp sunflower oil 40z/ …

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spicy Meat filled parcels

spicy Meat filled parcels

spicy Meat filled parcels In Indonesia, the spicy Meat-filled parcels gossamer dough is made for Martabak.You can achieve equally good results using ready-made filo pastry or spring roll wrappers. INGREDIENTS Makes 16 1lb lean minced beef 2 small onions, finely chopped 2 small leeks, very finely chopped 2 garlic cloves, crushed 2 tsp coriander seeds, dry-fried and ground …

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espresso mocha recipe

espresso mocha recipe

The spicy chocolate milk drink can be served either hot or cold -depending on the weather and your preference. INGREDIENTS Serves 4 6 oz milk chocolate 4 fl oz/½cup single cream 1¼ pints/3 cups hot black coffee ½ tsp ground cinnamon whipped cream or ice, to serve espresso mocha recipe Method: 1. Using a sharp …

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french bread pizzas with articohokes

French bread pizzas with Artichokes

crunchy french bread pizzas with Artichokes makes an ideal crust for these quick pizzas. Preparation time 4 minutes Cooking time 14-16 minutes SERVES 4 1 tablespoon sunflower oil I onion, chopped 1 green bell pepper, seeded and chopped 7-ounce can chopped tomatoes 1 tablespoon tomato paste ½ French bread 14-ounce can or jar artichoke hearts, …

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Orange Turkey with rice

Orange Turkey with rice

This is a good way to use up leftover rice. Use fresh or canned sweet pink grapefruit for an interesting alternative to the orange. SERVES 4 olive oil 1 tbsp 1 medium onion, chopped 1 lb/450 g skinless lean turkey (such as fillet), Cut into  thin strips 1¼ cups unsweetened orange juice 1 bay leaf 3 …

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