Categories: LUNCH/DINNER

ground beef yogurt recipe

Roasting the spices ground beef with yogurt for this dish gives it a nice dark color and a richer flavor. Serve with chapatis and white lentils for a substantial
  • 1 lb/450g lean beef ground, cut into
  • 1-inch/2.5-cm slices
  • 5 tbsp natural yogurt
  • 1 tsp finely chopped fresh gingerroot
  • 1tsp crushed garlic
  • 1 tsp chili powder
  • pinch of ground turmeric
  • 2 tsp garam masala
  • 1 tsp salt
  • 2 cardamoms
  • 1tsp black cumin seeds
  • 2/3cups ground almonds
  • 1 tbsp dry unsweetened coconut
  • 1tbsp poppy seeds
  • 1tbsp sesame seeds
  • 1¼ cups vegetable oil
  • 2 medium onions, chopped finely
  • 1¼ Cups water
  • 2 fresh red chiles, sliced thinly
  • few fresh cilantro leaves, chopped
ground beef yogurt recipe
1. Place the beef in a large bowl. Combine with the yogurt, gingerroot.garlic.chili powder, turmeric, garam masala, salt, cardamoms, and black cumin seeds and set aside until required.
2. Dry-fry the ground almonds, desiccated coconut, poppy seeds, and sesame in a heavy skillet until golden, shaking the pan occasionally.
3. transfer the spice mixture to a food processor and process until finely ground. (Add 1 tablespoon water to blend, if necessary) Add the ground spice mixture to the meat mixture and combine.
4. Heat a little in a large pan and cook the onions until golden brown. Remove the onions from the pan. Stir-fry the meat in the remaining oil for about 5 minutes, then return the onions to the pan, and stir-fry for a further 5-7 minutes. Add the water, cover, and simmer over low heat, stirring occasionally, for 25-30 minutes. Add the chiles and cilantro and serve hot.

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