LUNCH/DINNER

spaghetti with seafood sauce

spaghetti with seafood sauce

  serves 4 3 tbsp olive oil 1 medium onion, chopped 1 garlic clove, finely chopped 8 ounces spaghetti 2½ cups passata or tomato sauce 1tbsp tomato paste 1tbsp dried oregano 1 bay leaf 1tbsp sugar 2 cup cooked, peeled shrimp ( rinsed well if canned ) 1½ cups cooked clam or cockle meat (rinsed …

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Baked or Grilled spiced whole fish

Baked or Grilled spiced fish

Baked or Grilled spiced fish Ingredients serves 4 1kg/21/4lb bream, Carp or pomfret, cleaned and scaled if necessary 1 fresh red chili, seeded and grounds or 5ml/1tsp chopped chili from a jar 4garlic cloves, crushed 2.5cm/1 in fresh root ginger, peeled and sliced juice of1/2 lemon 30ml/2tbsp sunflower oil salt 1. Rinse the fish and …

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Indonesian spicy fish

Indonesian spicy fish

Indonesian spicy Fish is given a hot, piquant twist in this flavourful dish. ingredients serves 6-8 1kg/21/4lb fresh mackerel fillets, skinned 30ml/2tbsp tamarind pulp , soaked in 200ml/7fl oz /scant 1 cup water 1 onion 1 Cm /1/2 in fresh galangal, peeled 2 garlic cloves 1-2fresh red chillies,seeded,or 5ml/ 1tsp chilli powder 5ml/1tsp ground coriander …

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chicken tikka recipe

chicken tikka recipe

chicken tikka mixture of ginger, garlic and chili powder adds a characteristic spicy taste to this popular Pakistani starter which is quick and easy to cook. serves 6 450g/1lb/31/4 cups chicken, skinned, boned and cubed 5ml/1tsp ginger pulp 5ml/1tsp garlic pulp 5ml/1 tsp chili powder 1.5ml/1/4tsp turmeric 5ml/1tsp salt 150ml/1/4tsp pint/2/3cup natural yogurt 60ml/4tbsp lemon juice …

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lamb and mint in a new style

lamb and mint in a new style

serving vinaigrette sauces with meat came in with nouvelle cuisine and stayed this recipe offers a classic combination lamb and mint in a new style. preparation time 4 minutes cooking time 6-7minutes serves 4 8loin lamb chops or 4 double loin chops about 1/4 inch thick coarsely ground black pepper fresh mint, to garnish sautéed …

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How to make sushi

How to make sushi

Rolled Sushi by hand or use a Sushi Maker. Step by step direction from cooking rice to cutting the sushi.  Ingredients Make 8-10 Tuna 3 Sheets nori  (paper-thin seaweed)150g/5oz fresh tuna fillet, cut into fingers 5ml/1tsp wasabi  (Japanese horseradish )6 young carrots, blanched 450g/1lb/6Cups cooked Japanese rice salmon 2 Eggs 2.5ml/1/2 tsp salt 10ml/2 tsp …

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turkish Cold fish

Turkish Cold fish

Green chilli, garlic and paprika add subtle spicing to this delicious fish dish. turkish cold fish is enjoyed in many parts of the Middle East – this particular version is from Turkey  Ingredients: serves 4 Olive oil 4 tbsp 900g/2lb red mullet or snapper 2 onion, sliced 1green, chilli, seeded and chopped 1each red and …

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spatchcocked devilled poussins ‎

spatchcocked devilled poussins

“Spatchcock” – also known as “butterflied” – refers to birds that have been split and skewered flat. This shortens the cooking time considerably. English mustard adds a hot touch to the spice paste used in this tasty spatchcocked devilled poussins recipe. Ingredients serves 4  mustard powder 1 tbsp paprika 1 tbsp  ground cumin 1 tbsp  tomato …

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Tandoori Chicken recipe

This is mouthwatering an authentic Tandoori Chicken recipe with easy steps.learn how to make Tandoori Chicken at home ingredients serves 4 chicken quarters 4  natural low-fat yoghurt ¾ cup  Hot spice 1tsp  ginger pulp 1tsp  garlic pulp 1tsp  chilli powder 1 ½ tsp  turmeric ¼ tsp  ground coriander 1 Tsp  lemon juice 1 tbsp salt 1tsp few drops red food colouring corn oil 2tbsp mixed salad …

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