LUNCH/DINNER

chili pork and pineapple recipe

chili pork and pineapple

if fresh pineapple is not available, use pineapple canned in its own juice. INGREDIENTS Serves6 30ml/2 tbsp corn oil 900g/lb boneless pork shoulder or loin, cut into 5cm/2in cubes 1 onion, finely chopped large red pepper, seeded and finely chopped 1 or more jalapeño chilies, seeded and finely chopped 450g/1lb fresh pineapple chunks 8 fresh …

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peppery Bean salad

Pepper Bean Salad Recipe-food lovers

Pepper Bean Salad Recipe This pretty salad uses canned beans for speed and convenience. INGREDIENTS Serves 4-6 425g/150z can kidney beans, drained 425g/150z can black-eyed beans, drained 425g/15oz can chick-peas, drained ¼ red pepper ¼green pepper 6 radishes 15ml/1 tbsp chopped spring onion 5ml/1 tsp ground cumin 15ml/1 tbsp tomato ketchup 30ml/2 tsp olive oil …

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lamb kidney recipe french

lamb kidney recipe french

lamb kidney recipe french dishes are always hot and spicy. If you have time, mix the spicy ingredients together in advance to give the flavours time to mingle and mature. INGREDIENTS Serves 4 2 tsp Worcestershire sauce 1 tbsp prepared English mustard  lemon juice 1 tbsp 1 tbsp tomato purée pinch of cayenne pepper 3 tbsp …

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stir-fried prawns with Tamarind

stir-fried prawns with Tamarind

stir-fried prawns with Tamarind The sour, tangy flavour that is characteristic of many Thai dishes comes from tamarind. Fresh tamarind pods from the tamarind tree can sometimes be bought, but preparing them for cooking is a laborious process. The Thais, however, usually prefer to use compressed blocks of tamarind paste, which is simply soaked in …

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beef cubes nopalitos menu

beef cubes nopalitos

beef cubes Nopalitos  chunks of associate degree edible succulent  area unit used as a vegetable in many salads, soups, and bakes. INGREDIENTS Serves 6 2lb braising beef cut into 2in cubes 2 tbsp-corn oil 1 onion finely chopped 2 garlic cloves, chopped 1 or 2 jalapeno chilies, seeded and chopped 4oz can nopalitos (cactus pieces), rinsed and drained 10 …

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polenta with Rabbit stew

polenta with Rabbit stew

polenta with Rabbit stew Polenta with Rabbit stew can be served fresh, as in this dish, or it can be cooled, then sliced, and broiled or fried. SERVES 4 butter, for greasing 1¾cups polenta or cornmeal 1 tbsp coarse sea salt 5 cups of water 4 tbsp olive oil 4 Ib 8 oz/2 kg rabbit …

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chicken sauce piquante

easy chicken sauce piquante

easy chicken sauce piquante Red chili peppers add heat to this Cajun recipe. easy chicken sauce piquante to liven up meat and fish and give meals a spicy taste. chicken sauce piquante INGREDIENTS Serves 4 4 chicken legs or 2 legs and 2 breasts 5 tbsp oil ½cup plain flour 1 onion, chopped 2 celery …

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authentic jerk chicken recipe

authentic jerk chicken recipe

authentic jerk chicken recipe Jerk refers to the blend of herb and spice seasoning rubbed into meat, before it is roasted over charcoal sprinkled with pimiento berries. In Jamaica, jerk seasoning was originally used only for pork, but jerked chicken is equally good. INGREDIENTS Serves 4 8 chicken pieces For the marinade 1 tsp ground …

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Bon-bon chicken with spicy sesame

Bon-bon chicken with spicy sesame

In this formula, the chicken meat is softened by being beaten with a stick (called a “bon” in Chinese)- hence the name for this very popular Szechuan dish. INGREDIENTS Serves 6-8 1 whole chicken, about 1kg/21/4lb 5 cups of water 1 tbsp sesame oil shredded cucumber, to garnish For the sauce 2 tbsp light soy …

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